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DTSTAMP:20261114T085923Z
UID:event-41366@stpetedashboard.com
DTSTART:20261018T140000Z
DTEND:20261018T160000Z
DESCRIPTION:Your body changes in midlife\, and what worked in your 20s and 
 30s may not work the same way anymore. Changes in hormones\, metabolism\, 
 muscle\, sleep\, stress tolerance\, and recovery can affect everything fro
 m your energy and body composition to how you feel day to day. In this thr
 ee-part series\, you’ll learn what’s actually changing\, why it matter
 s\, and how to work with your body now. We’ll break down the new rules o
 f nutrition and metabolism\, stress and recovery\, and muscle and movement
  into p...\n\nhttps://ilovetheburg.com/event/the-new-rules-of-midlife/
LOCATION:15th St Farm\, 342 15th St N\, St. Petersburg
SUMMARY:The New Rules of Midlife
URL;VALUE=URI:https://ilovetheburg.com/event/the-new-rules-of-midlife/
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